Michel Koenigs 25:08 row
5,201
Meters
25:08.6
Time
2:25.0
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 01, 2021 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,201 | 2:25.0 | 115 | 694 | 289 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 25:08.6 | 26 | 2:45.3 | 77 | 566 | 1 | 7 |