Michel Koenigs 25:24 row
5,522
Meters
25:24.1
Time
2:18.0
Pace
318
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 01, 2021 00:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.1 | 5,522 | 2:18.0 | 133 | 751 | 318 | 20 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 25:24.1 | 82 | 2:26.9 | 110 | 597 | 4 | 15 |