Michel Koenigs 25:10 row
5,326
Meters
25:10.7
Time
2:21.8
Pace
301
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
January 01, 2021 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.7 | 5,326 | 2:21.8 | 123 | 722 | 301 | 17 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 18 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 25:10.7 | 35 | 2:32.8 | 98 | 637 | 1 | 11 |