Michel Koenigs 5:06 row
1,222
Meters
5:06.8
Time
2:05.5
Pace
78
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
January 01, 2021 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,222 | 2:05.5 | 177 | 908 | 78 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 27 |
| 5:06.8 | 19 | 2:58.9 | 61 | 510 | 1 |