Michel Koenigs 26:08 row
5,612
Meters
26:08.6
Time
2:19.7
Pace
321
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
January 01, 2021 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.6 | 5,612 | 2:19.7 | 128 | 741 | 321 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 26:08.6 | 227 | 2:31.1 | 101 | 649 | 12 | 19 |