Michel Koenigs 26:08 row
5,860
Meters
26:08.6
Time
2:13.8
Pace
349
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 01, 2021 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.6 | 5,860 | 2:13.8 | 146 | 800 | 349 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 26:08.6 | 211 | 2:42.5 | 81 | 629 | 12 | 22 |