Michel Koenigs 25:08 row
5,298
Meters
25:08.9
Time
2:22.4
Pace
298
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
January 01, 2021 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,298 | 2:22.4 | 121 | 717 | 298 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 17 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 25:08.9 | 18 | 4:07.2 | 23 | 379 | 0 |