Michel Koenigs 35:08 row
7,281
Meters
35:08.9
Time
2:24.8
Pace
404
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
January 01, 2021 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.9 | 7,281 | 2:24.8 | 115 | 689 | 404 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 18 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 35:08.9 | 27 | 2:44.8 | 78 | 404 | 1 | 7 |