Michel Koenigs 35:07 row
7,443
Meters
35:07.9
Time
2:21.6
Pace
421
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 01, 2021 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.9 | 7,443 | 2:21.6 | 123 | 719 | 421 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 35:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 |