Michel Koenigs 31:09 row
6,672
Meters
31:09.8
Time
2:20.1
Pace
379
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 01, 2021 00:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.8 | 6,672 | 2:20.1 | 127 | 737 | 379 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 31:09.8 | 229 | 2:32.4 | 99 | 640 | 12 | 19 |