Michel Koenigs 17:07 row
3,576
Meters
17:07.9
Time
2:23.7
Pace
200
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
January 01, 2021 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.9 | 3,576 | 2:23.7 | 118 | 700 | 200 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 17:07.9 | 447 | 2:23.0 | 120 | 703 | 25 | 20 |