Michel Koenigs 38:11 row
8,037
Meters
38:11.0
Time
2:22.5
Pace
452
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
January 01, 2021 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:11.0 | 8,037 | 2:22.5 | 121 | 716 | 452 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 18 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 38:11.0 | 669 | 2:22.7 | 120 | 714 | 37 | 18 |