Michel Koenigs 35:33 row
7,773
Meters
35:33.6
Time
2:17.2
Pace
451
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 01, 2021 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.6 | 7,773 | 2:17.2 | 135 | 760 | 451 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 21 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 35:33.6 | 102 | 2:44.7 | 78 | 535 | 5 | 16 |