Michel Koenigs 35:19 row
7,525
Meters
35:19.9
Time
2:20.8
Pace
427
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
January 01, 2021 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.9 | 7,525 | 2:20.8 | 125 | 731 | 427 | 18 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 17 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 18 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 35:19.9 | 69 | 2:24.2 | 117 | 701 | 3 | 15 |