Michel Koenigs 35:06 row
7,657
Meters
35:06.1
Time
2:17.5
Pace
444
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 01, 2021 00:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.1 | 7,657 | 2:17.5 | 135 | 758 | 444 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 35:06.1 | 3 | 16:56.6 | 0 | 301 | 0 |