Michel Koenigs 32:07 row
7,022
Meters
32:07.4
Time
2:17.2
Pace
408
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
January 01, 2021 00:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,022 | 2:17.2 | 135 | 762 | 408 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 32:07.4 | 445 | 2:23.1 | 119 | 734 | 26 | 23 |