Michel Koenigs 25:07 row
5,527
Meters
25:07.6
Time
2:16.3
Pace
324
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 01, 2021 00:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,527 | 2:16.3 | 138 | 773 | 324 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 |
| 25:07.6 | 1,112 | 2:18.3 | 132 | 772 | 66 | 23 |