Michel Koenigs 26:09 row
5,659
Meters
26:09.0
Time
2:18.6
Pace
326
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 01, 2021 01:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.0 | 5,659 | 2:18.6 | 131 | 752 | 326 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 26:09.0 | 235 | 2:26.8 | 111 | 680 | 13 | 18 |