Michel Koenigs 36:07 row
8,023
Meters
36:07.7
Time
2:15.0
Pace
472
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 01, 2021 01:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.7 | 8,023 | 2:15.0 | 142 | 788 | 472 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 23 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 22 |
| 36:07.7 | 227 | 2:29.1 | 106 | 663 | 13 | 21 |