Michel Koenigs 51:09 row
10,815
Meters
51:09.8
Time
2:21.9
Pace
611
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
January 01, 2021 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.8 | 10,815 | 2:21.9 | 122 | 721 | 611 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 22 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 51:09.8 | 215 | 2:42.3 | 82 | 581 | 12 | 22 |