Michel Koenigs 52:07 row
10,793
Meters
52:07.6
Time
2:24.8
Pace
601
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
January 01, 2021 01:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:07.6 | 10,793 | 2:24.8 | 115 | 691 | 601 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 17 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 52:07.6 | 444 | 2:23.6 | 118 | 705 | 25 | 19 |