Michel Koenigs 36:09 row
7,552
Meters
36:09.1
Time
2:23.6
Pace
423
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
January 01, 2021 01:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.1 | 7,552 | 2:23.6 | 118 | 706 | 423 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 36:09.1 | 241 | 2:23.3 | 119 | 708 | 13 | 20 |