Michel Koenigs 32:16 row
7,018
Meters
32:16.9
Time
2:17.9
Pace
406
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 01, 2021 01:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.9 | 7,018 | 2:17.9 | 133 | 758 | 406 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 69 | 22 |
| 32:16.9 | 452 | 2:31.4 | 101 | 646 | 26 | 21 |