Michel Koenigs 16:08 row
3,526
Meters
16:08.4
Time
2:17.3
Pace
204
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
January 01, 2021 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.4 | 3,526 | 2:17.3 | 135 | 765 | 204 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 16:08.4 | 235 | 2:25.5 | 114 | 690 | 13 | 18 |