Michel Koenigs 51:08 row
10,588
Meters
51:08.7
Time
2:24.9
Pace
588
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 01, 2021 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:08.7 | 10,588 | 2:24.9 | 115 | 695 | 588 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 51:08.7 | 233 | 2:27.4 | 109 | 675 | 12 | 20 |