Michel Koenigs 25:13 row
5,268
Meters
25:13.0
Time
2:23.6
Pace
294
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
January 01, 2021 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.0 | 5,268 | 2:23.6 | 118 | 699 | 294 | 19 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 25:13.0 | 43 | 2:31.1 | 101 | 553 | 2 | 14 |