Michel Koenigs 32:15 row
7,023
Meters
32:15.6
Time
2:17.8
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
January 01, 2021 01:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.6 | 7,023 | 2:17.8 | 134 | 756 | 407 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 32:15.6 | 473 | 2:23.3 | 119 | 743 | 28 | 22 |