Michel Koenigs 36:08 row
7,772
Meters
36:08.1
Time
2:19.4
Pace
444
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
January 01, 2021 01:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.1 | 7,772 | 2:19.4 | 129 | 743 | 444 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 18 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 18 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 36:08.1 | 231 | 2:27.4 | 109 | 676 | 12 | 19 |