Michel Koenigs 36:16 row
7,760
Meters
36:16.8
Time
2:20.2
Pace
442
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 01, 2021 01:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:16.8 | 7,760 | 2:20.2 | 127 | 736 | 442 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 36:16.8 | 267 | 2:23.8 | 118 | 704 | 15 | 22 |