Michel Koenigs 32:29 row
7,022
Meters
32:29.8
Time
2:18.8
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 01, 2021 01:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.8 | 7,022 | 2:18.8 | 131 | 750 | 403 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 32:29.8 | 517 | 2:24.8 | 115 | 696 | 28 | 21 |