Michel Koenigs 33:21 row
7,025
Meters
33:21.6
Time
2:22.4
Pace
395
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
January 01, 2021 01:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.6 | 7,025 | 2:22.4 | 121 | 710 | 395 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 33:21.6 | 712 | 2:21.5 | 123 | 714 | 40 | 21 |