Michel Koenigs 17:08 row
3,677
Meters
17:08.7
Time
2:19.8
Pace
210
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 01, 2021 01:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.7 | 3,677 | 2:19.8 | 128 | 740 | 210 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 17:08.7 | 460 | 2:19.8 | 128 | 740 | 26 | 21 |