Michel Koenigs 17:06 row
3,777
Meters
17:06.8
Time
2:15.9
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
January 01, 2021 01:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.8 | 3,777 | 2:15.9 | 139 | 771 | 220 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 17:06.8 | 452 | 2:20.2 | 127 | 709 | 25 | 20 |