Michel Koenigs 33:29 row
7,023
Meters
33:29.2
Time
2:23.0
Pace
393
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
January 01, 2021 01:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.2 | 7,023 | 2:23.0 | 120 | 711 | 393 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 33:29.2 | 746 | 2:20.2 | 127 | 736 | 42 | 22 |