Michel Koenigs 26:06 row
5,608
Meters
26:06.8
Time
2:19.6
Pace
320
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 01, 2021 01:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.8 | 5,608 | 2:19.6 | 128 | 741 | 320 | 21 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 26:06.8 | 225 | 2:28.4 | 107 | 668 | 12 | 21 |