Michel Koenigs 15:50 row
3,518
Meters
15:50.9
Time
2:15.1
Pace
205
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 01, 2021 01:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.9 | 3,518 | 2:15.1 | 142 | 776 | 205 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 15:50.9 | 176 | 2:24.6 | 116 | 636 | 9 | 18 |