Michel Koenigs 36:08 row
7,653
Meters
36:08.1
Time
2:21.6
Pace
433
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 01, 2021 01:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.1 | 7,653 | 2:21.6 | 123 | 718 | 433 | 20 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 720 | 60 | 21 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 22 |
| 36:08.1 | 206 | 2:45.2 | 78 | 581 | 11 | 20 |