Michel Koenigs 41:38 row
9,025
Meters
41:38.9
Time
2:18.4
Pace
519
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
January 01, 2021 01:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.9 | 9,025 | 2:18.4 | 132 | 747 | 519 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 41:38.9 | 348 | 2:22.0 | 122 | 691 | 19 | 20 |