Michel Koenigs 36:15 row
7,780
Meters
36:15.2
Time
2:19.7
Pace
446
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 01, 2021 01:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.2 | 7,780 | 2:19.7 | 128 | 740 | 446 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 |
| 36:15.2 | 250 | 2:30.4 | 103 | 654 | 14 | 21 |