Michel Koenigs 25:54 row
5,525
Meters
25:54.8
Time
2:20.7
Pace
314
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
January 01, 2021 01:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.8 | 5,525 | 2:20.7 | 126 | 732 | 314 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 25:54.8 | 186 | 2:27.3 | 109 | 676 | 10 | 20 |