Michel Koenigs 35:09 row
7,813
Meters
35:09.0
Time
2:14.9
Pace
461
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
January 01, 2021 01:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.0 | 7,813 | 2:14.9 | 142 | 786 | 461 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 35:09.0 | 1,111 | 2:19.0 | 130 | 768 | 66 | 24 |