Michel Koenigs 51:15 row
10,530
Meters
51:15.5
Time
2:26.0
Pace
583
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
January 01, 2021 01:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:15.5 | 10,530 | 2:26.0 | 112 | 686 | 583 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 19 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 51:15.5 | 257 | 2:26.8 | 110 | 680 | 14 | 21 |