Michel Koenigs 26:08 row
5,564
Meters
26:08.3
Time
2:20.9
Pace
316
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
January 01, 2021 01:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.3 | 5,564 | 2:20.9 | 125 | 725 | 316 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 26:08.3 | 207 | 2:44.9 | 78 | 579 | 11 | 20 |