Michel Koenigs 36:16 row
7,527
Meters
36:16.7
Time
2:24.5
Pace
419
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
January 01, 2021 01:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:16.7 | 7,527 | 2:24.5 | 116 | 698 | 419 | 18 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 36:16.7 | 262 | 2:26.3 | 112 | 684 | 14 | 18 |