Michel Koenigs 31:13 row
6,514
Meters
31:13.5
Time
2:23.8
Pace
364
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 01, 2021 01:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.5 | 6,514 | 2:23.8 | 118 | 699 | 364 | 20 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 31:13.5 | 241 | 2:32.4 | 99 | 636 | 13 | 21 |