Michel Koenigs 36:18 row
7,782
Meters
36:18.9
Time
2:19.9
Pace
445
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 01, 2021 01:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.9 | 7,782 | 2:19.9 | 128 | 739 | 445 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 18 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 36:18.9 | 272 | 2:25.0 | 115 | 694 | 15 | 19 |