Michel Koenigs 35:07 row
7,310
Meters
35:07.6
Time
2:24.1
Pace
407
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
January 01, 2021 01:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.6 | 7,310 | 2:24.1 | 117 | 695 | 407 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 20 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 35:07.6 | 23 | 2:45.2 | 78 | 473 | 1 | 8 |