Michel Koenigs 20:32 row
4,497
Meters
20:32.9
Time
2:17.0
Pace
261
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 01, 2021 01:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.9 | 4,497 | 2:17.0 | 136 | 762 | 261 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 20:32.9 | 115 | 2:23.0 | 120 | 656 | 6 | 23 |