Michel Koenigs 11:25 row
2,524
Meters
11:25.3
Time
2:15.7
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 01, 2021 01:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.3 | 2,524 | 2:15.7 | 140 | 781 | 147 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 11:25.3 | 298 | 2:23.1 | 119 | 710 | 16 | 19 |