Michel Koenigs 36:08 row
7,801
Meters
36:08.4
Time
2:18.9
Pace
448
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 01, 2021 01:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.4 | 7,801 | 2:18.9 | 130 | 743 | 448 | 21 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 732 | 61 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 36:08.4 | 214 | 2:39.8 | 86 | 631 | 12 | 20 |